awakening Balance, Strength & Freedom across every layer
YOUR GROWTH IS SACRED.
MOVE, BREATHE & EVOLVE WITH A CONSCIOUS, GLOBAL COMMUNITY
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All Classes
Click on studio name for registration + class info.
— Classes are In-Person if not otherwise noted. —
( Pacific Time )
Sunday
4:00 - 5:15 PM — DEEP STRETCH
⊹ Last class is May 4th! Then shifting to Wednesdays at 7:15 PM starting May 7th. ⊹
Movement Climbing Gyms PDX
(formerly known as Planet Granite PDX)
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7:00 - 8:30 PM — DEEP STRETCH (Livestream)
⊹ EVERY FIRST SUNDAY ⊹
Prana Rose Yoga (Zoom)
Wednesday
1:45 - 3:45 PM — CONTORTION
Current Series: Apr 30 - June 11, 2025
AVAILABLE FOR DROP-IN’S!
Afterglow Aerial Arts
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5:45 - 7:00 PM — POWER VINYASA
7:15 - 8:30 PM — DEEP STRETCH
⊹ NEW DEEP STRETCH CLASS STARTING MAY 7TH ⊹
Movement Climbing Gyms PDX
Livestream Booking
···Woman-Owned + Independently Run···
Prana Rose Yoga | Karli Janine Erickson
ALL CLASSES WITH LIVE UPDATES:
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INTENTION
ॐ नमो भगवते वासुदेवाय
Om namo Bhagavate
“I dedicate the merits of my practice
to the spiritual liberation of all sentient beings.
Through this merit may I quickly reach enlightenment,
and bring all beings, without any exclusions,
to the same state of consciousness.”
Always a Student
It is my true honor to be in this role as a teacher, especially of such a profound practice. But this doesn’t set me apart from anyone, including my students — as to be a teacher, one must continue to practice what one teaches.
Curiosity lies within the core essence of my being, and without that, ignorance resides. After all, experiential knowledge is the most powerful knowledge, and experience requires authentic curiosity! I will say though, it’s not always easy to live from that place - it’s much easier to just “believe” everything we’re told … it’s a true practice of humility. *sigh*
Last but not least, thank you for your curiosity. Thank you for giving me the opportunity to offer what I have learned — and even better, thank you for being my teacher as well.
Namasté,
Karli
More to come…
With so many transitions lately, this site is still in the works!
Please check back soon for more info on all the things.
>> Last but not least! <<
Thank you for your interest, patience and dedication, always.
happy practicing!
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